Resistance Bands with handles - Five piece set includes four different resistance bands and door anchor.
FOUR Different Resistance Bands: RED 5-7kg. GREEN 7-10kg. BLUE 10-12kg. ORANGE 12-14kg. Bands are 1.2m in length
INTENSE MUSCLE TONING and FAT BURNING Workout Anywhere - Save Money and Time on Gym Membership Resistance bands are incredibly simple, but they're also extremely effective at working your muscles. Additionally, resistance-band training can help you boost stamina, flexibility, range of motion and more.
£24.95 SALE £15.95 BUY NOW
- The package comes with four exercise bands of different resistance.
- Simply choose the resistance band suited for each exerciseUsing different bands for different exercises makes workouts easy to perform. Just change to a higher resistance band as you gain strength
- The included door anchor allows you to duplicate almost any piece of expensive gym equipment
- Different colours on the bands makes it easy to select the right one and track your progress
- Fitness bands are light and portable so you can take them anywhere with you, to the office - even on holiday
- Not having to switch handles every time means you can change from one exercise to another without rest and enjoy a great cardio workout while you tone and strengthen your muscles
- Resistance bands provide variable isotonic exercises, the resistance gradually changes throughout the range of motion.
- With resistance bands the tension increases the more you stretch them, this is much more effective than traditional weights.
- Many resistance band exercises are geared towards functional training using complex movements of several muscle groups, instead of isolating one muscle at a time.
- Unlike free weights, resistance bands do not create momentum which is the cause of many injuries when the weight keeps moving but the ligaments and tendons do not.
- We donate a portion of each sale to the RED CROSS and UNICEF charities